It’s estimated that the average person will spend 90% of their time indoors. Considering that statistic, it is important that the air we breathe indoors is clean and free of pollutants, and that the air quality in our homes is up to par. Especially with allergy season approaching, the last thing we want to do is bring in harmful air when there are already tons of allergies and pollutants outside. Here are a few ways to improve the indoor air quality of your home.
Signs of Poor Indoor Air Quality in Your Home
There are a few ways to spot poor indoor air quality. If you or someone in your family is constantly fatigued, or experiencing headaches, watery eyes, congestion, sneezing, or coughing, this could be a sign of poor air quality. You might notice once you leave your home the symptoms aren’t present anymore. More signs include:
- Dust buildup around vents and on surfaces within your home
- Inconsistencies in air distribution
- Humidity issues
- Mold and mildew growth
- Unpleasant odors
There are a ton of ways to improve the indoor air quality of your home, whether you have seasonal allergies or environmental conditions outside are causing poor air quality inside.
Turn Indoor Fans On
Running the fans in your home can be a great way to improve air quality. Especially in the bathroom, where there is a lot of moisture from taking showers. Running the fan will draw air out of the home, which gets replaced with fresh air.
If you happen to live in a humid climate, your home might have too much moisture. In this case, investing in a dehumidifier would help a lot.
Avoid Smoking Inside Your Home
Smoking inside can cause harmful chemicals in the home and make everyone sick. Children and adults that are exposed to secondhand smoke have a greater chance of developing heart disease. Children can also develop ear infections, asthma, allergies, and lung problems.
Smoking outside is a better option if you cannot quit smoking.
Invest In A Good Quality Air Purifier
It’s great to clean your home regularly, but unfortunately, you’re not going to be able to see and clean every dust particle. A good quality air purification system can help remove pollutants from the air in your home, which will leave your home feeling cleaner.
Air purifiers are extremely effective, especially during allergy season to ensure that the surrounding air is clean. They can even help neutralize airborne particles such as viruses and bacteria.
Maintain Air Ducts
It’s crucial to keep air ducts clean in order to maintain good air quality. If you notice visible dust build-up on the ducts, as well as a flare-up in allergies, it might be time to clean your air ducts.
Keep A Fresh Airflow in Your Home
Open the windows! This is probably the easiest way to air out your home. In the winter months, this might not be the best idea, but during the spring and summer, it is definitely an easy way to keep your home properly ventilated.
Maintaining Indoor Air Quality In Your Home Is Crucial
We spend the most time in our homes, so it’s important to make sure that we are breathing in fresh and clean air. If you are interested in installing an air purification system into your home, contact NJ Refrigeration today for your air purification needs.
